Nice to meet you

About

Latoya Horton

Integrative Healing Arts Practitioner

Latoya Horton is an Integrative Healing Arts Practitioner devoted to helping individuals restore balance within the nervous system, energetic body, and subconscious mind. Her work is rooted in the understanding that true well-being emerges when the body feels safe, the mind becomes quiet, and the energetic field returns to coherence.

Through modalities such as Reiki, Yoga Nidra, breathwork, guided meditation, and bilateral relaxation techniques, Latoya creates private sessions that support deep rest, emotional clarity, and nervous system regulation. Her approach is both intuitive and structured, blending ancient restorative practices with modern awareness of the mind-body connection.

Latoya founded Sun Energy as a sanctuary for those seeking to reconnect with themselves beyond the noise of daily life. Her sessions are designed to help clients release accumulated tension, regulate stress responses, and access a state of grounded calm and inner stability.

Her work is especially supportive for individuals experiencing stress, emotional overwhelm, nervous system dysregulation, or a desire for deeper self-connection. Each session is personalized, gentle, and focused on creating a space where the body and mind can naturally return to equilibrium.

Latoya’s intention is to provide a quiet, supportive environment where clients can reset, restore, and reconnect with their natural state of ease.

My methods

EXPERIENCE

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Trying my best to learn

EDUCATION

Harvard University

Bachelor's degree in Psychology
2010-2013

New York University

Master's degree in Psychology
2010-2013

Education

Licenses

Experience

NBCC board license, 2013, NYC

NBMTM board license, 2014, Washington DC

NCBTMB board license, 2014, NYC

St Jude's Hospital

Psychology Department
2008-2010

NYC Psychotherapy

Private psychology practice
2014-present

Have any questions?

If you have any questions about the therapies, feel free to contact us.

Doloress K.

Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.

Anthony M.

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.

Happy clients

TESTIMONIALS