Nice to meet you

About

Latoya Horton

Integrative Healing Arts Practitioner

Latoya Horton is an Integrative Healing Arts Practitioner devoted to helping individuals restore balance within the nervous system, energetic body, and subconscious mind. Her work is rooted in the understanding that true well-being emerges when the body feels safe, the mind becomes quiet, and the energetic field returns to coherence.

Through modalities such as Reiki, Yoga Nidra, breathwork, guided meditation, and bilateral relaxation techniques, Latoya creates private sessions that support deep rest, emotional clarity, and nervous system regulation. Her approach is both intuitive and structured, blending ancient restorative practices with modern awareness of the mind-body connection.

Latoya founded Sun Energy as a sanctuary for those seeking to reconnect with themselves beyond the noise of daily life. Her sessions are designed to help clients release accumulated tension, regulate stress responses, and access a state of grounded calm and inner stability.

Her work is especially supportive for individuals experiencing stress, emotional overwhelm, nervous system dysregulation, or a desire for deeper self-connection. Each session is personalized, gentle, and focused on creating a space where the body and mind can naturally return to equilibrium.

Latoya’s intention is to provide a quiet, supportive environment where clients can reset, restore, and reconnect with their natural state of ease.